Frome Half

[roger]

Some of you will have heard that I was running today.

I completed the Frome Half Marathon in 2 hours and 17 minutes. It was pretty hot and humid but the town were out and cheering us on and hosing us down.

[Rupert]

Blimey - 500 yards puffs me out.

Well done that man!

[roger]

I forgot to mention it has three hills in the last three miles and I mean BIG hills.

can I put a link to my charity page here? Will delete if asked

https://www.justgiving.com/rogerdevereux/

[chris]

I was going to check whether you made it or needed resuscitating .
Well Done Roger....now how about some sailing?!?!

[roger]

Chris, sailing is good just have to wait until my hips and legs have been unsiezed. Got any WD40 ?

Next challenge of the three is the Bournemouth Marathon on 5th October.

[Michael Brigg]

I forgot to mention it has three hills in the last three miles and I mean BIG hills.

can I put a link to my charity page here? Will delete if asked

https://www.justgiving.com/rogerdevereux/

I walked up Fuji last week...(it has just one hill ...a HUGE hill...with not alot of Oxygen at the top!

Believe it or not that is just a picture of the mountains Shadow. (from the top!)

Japan has few discussable things relating to my CVRDA ambitions.

Lots of Bamboo, suitable to rig / Mast my National restricted 14 dinghy.

... And here, to revive another old favourite post, My old friend...

IMG_0533a.jpg

(75.69 KiB) Not downloaded yet

on a lake at the bottom of Fuji, is a flock of swans!

[roger]

Part two of the challenge completed.

At the Bournemouth Marathon yesterday I completed the distance at a slow but realistic 5 hours 20 minutes.

[Rupert]

Well done Roger - sounds fast to me!